pics from one of my run days....
I'm talkin' HILLS!
This is one of my favorite downhill stretches!That's a mama deer. Her babies had already crossed ahead of her. They just watched me as I ran along, up and up and up.
I guess my runs have been sort of HIIT since I am constantly trying to recover from one level 9 to the next because of the hills.... ha!
Comments
now I have something to visualize as I run on my treadmill in the morning :)
thats beautiful.
the deer....
reminds me of
this scripture. ..
"For who is God besides the LORD? And who is the Rock except our God? It is God who arms me with strength and makes my way perfect. He makes my feet like the feet of a deer; he enables me to stand on the heights. He trains my hands for battle; my arms can bend a bow of bronze. You give me your shield of victory, and your right hand sustains me; you stoop down to make me great. You broaden the path beneath me, so that my ankles do not turn."