challenges aren't easy


Well, if it was easy, it wouldn't be a challenge! I just finished my bis and tris about 6pm! I did the rest of upper body late morning, but saved tris and bis so that they would have a rest before isolating them, and because it worked better for me today to do it that way. Tomorrow, I will HIIT it on the treadmill!

Comments

Ruthie said…
hey.. great job getting in all in.. splitting that way sounds great! ..
I am already sore from todays workout.. probably because I am still having issues with my fastfood hangover :) ..
I will be doing hiit tomorrow as well.. ..

remember.. progress.. not perfection!
cant wait to see pictures!
6:42 PM
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