feeling it today!


Today has been a very welcome free day. I am really feeling yesterday's frog jumps. Must've done something right!

Tomorrow, I will run HIITs on the treadmill. That should work some of the soreness out, at least make me numb!!!

Comments

Ruthie said…
hey josha.. great to see you are still with it.
I just got home and had to check out the blogs... hubby's gone to play halo.. so I will unpack and post later tonight..

so.. did you do hiits today?
hows those legs feeling?

how much snow?
5:06 PM
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