upper body...

I had a fun upper body workout today!
I was chatting online with Sara when she popped up saying, "I just did a set of pushups!"  So, I did my set.  Then, we both did the second and third sets together.  Then we went on to do tricep dips together.  Well, "virtually" together!  I am not doing shoulders because my shoulders are still sore from Tuesday and pushups work shoulders too.
More good news is that now, I can do men's pushups all the way to the floor.  I did a set of 10, a set of 8, and a set of 9.  finally!

Comments

Unknown said…
You rock! Today made me happy! and tomorrow is free day!
5:36 PM
Ruthie said…
YIPEE! .. hey.. we must be on the same wave length.. see my foto friday post I just put on the blog.. I did pushups too! :) ..

virtual workout sounds great!
5:55 PM
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