The challenge of keeping my head in the game is REAL! It seems lately, that with every attempt to re-gain my health, I get injured. I'm unable to go to fitness classes or runs right now, so I got excited about jumprope, thinking my foot (broken about 2 YEARS AGO) could take it. I was wrong. Now, I have almost constant pain in my foot/ankle/leg. I am back to 'only' yoga, which I love, but can I lose the weight and gain the strength with yoga alone? I think I can! So now, as I search for medical answers about my foot, I am excited again about yoga. So, here are my 5 Ways to Keep Your Head In The Game: Nix Negativity. Speak only to yourself and into the universe, what brings peace. (thanks, Ruthie) Review your goals. Keep pictures at the ready that represent your aspirations. Go to sleep with the vision of yourself having achieved your goals firmly in your mind. Cut yourself some slack. Practice makes practice, not perfection. Get a friend in on the journey w...
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Wonder Woman (theme song lyrics)
Wonder Woman, Wonder Woman.
All the world's waiting for you,
and the power you possess.
In your satin tights,
Fighting for your rights
And the old Red, White and Blue.
Wonder Woman, Wonder Woman.
Now the world is ready for you,
and the wonders you can do.
Make a hawk a dove,
Stop a war with love,
Make a liar tell the truth.
Wonder Woman,
Get us out from under, Wonder Woman.
All our hopes are pinned on you.
And the magic that you do.
Stop a bullet cold,
Make the Axis fall,
Change their minds, and change the world.
Wonder Woman, Wonder Woman.
You're a wonder, Wonder Woman.