turkey scoop

Yesterday...only got 4 meals in...
plain nonfat latte, water, turkey lunch meat, water
hamburger "guts", part of one bun, tea, water, water
marathon bar, water
water
chicken parmesan from BFL recipe book (yum), pasta, broccoli, spinach, water
water
water

Today...began free day this evening's meal. Odell got home today after 2 weeks gone. We went to a (the) restaurant.
coffee, peanut butter foldover on wheat bread, water
EAS shake, water
left over chkn parmesan, broccoli, water
Turkey foldover on wheat, cherry peppers, water
chkn fajita salad, fried mushrooms (that was the freebie, I mentioned!), soup, tea
water
string cheese, water

Tomorrow, I will be leaving to go to Massachusetts for a week. I'm going to the New Frontiers class for Kaegan's home program. Odell just got home today, and I leave tomorrow. AND I have to travel alone...I don't like that. I'm excited about the class, though! I will be keeping up BFL while gone. Tomorrow is cardio day, which I will do in the morning and then the day is free for eating. I spend the night in a hotel room (alone...creepy) tomorrow night, take Sunday off from exercise, but eat BFL. Then all week, I will go to the exercise room and take bars , shakes, and string cheese with me to class as well as water. Then, next Sat., travel home--free day. Back at it on Sunday at home! I will blog ya then!! I hear it's snowwwwing where I'm goooooing. Better go re-pack...I'll need some boots!

Comments

Ruthie said…
wow.. burr rabbit! its only in the 60s here and I am freezing!
Hey.. be safe on your trip.. If you can handle bears you can handle anything!
sounds like your plan is GREAT.. I am going to have such withdrawals from the "goddess josha" site! what will I do!
I will be thinking of you all week!

blessings! hope things go great!
You are an inspiration!
8:29 AM
Post a Comment

Popular posts from this blog

sloth

Well, just so you know...I'm being a total sloth. I did frog jumps one day, and I might do HIITs on the stationary bike tomorrow...MIGHT. I'm eating on program, though...NOT! I'd forgotten how yummy peanut m&m's are! It's been fun, but I am anxious to get started back when I get home! Christmas was great, and our trip has been great. I hope you are all having a wonderful holiday time!
Read more

8 mile day

This whole running thing is a metaphor for me. I wrote about that here . I also write about autism and my son a lot. My life is filled with my children, homeschooling, and autism in particular. So, I end up writing about, thinking about these things that consume my time. As I looked UP the curving road toward a destination I couldn't see, I was reminded of my metaphor. I thought of how UPHILL days with an autistic child can be, of working toward a destination that I can't see, and I thought of "conquering." Then, I decided that really, what I want is more than just to conquer. I wanted to relax, not worry about the outcome, and enjoy what I have and where I am. So, that's what I did. For me, this is symbolic of my work with my children and especially with my child with autism. I don't know what is around the top of that bend, I do know it will be work to find out, and I make my choice, as always, to relax into my son's life and enjoy our world t...
Read more