stuff--updated

Yesterday, I didn't manage to post my workout. So, here it is:
We had our amazing DDR tournament and we did abwork on the balance ball for upper abs and obliques. We also did hip-ups for our lower abs. Today is upper body day and I plan to get to that in about an hour.
I'll update later!

***********************

It's later!! I did upper body this afternoon and plan to jump rope tomorrow morning! Sweet dreams!

Comments

Ruthie said…
i am just checking in.. fixing to head to the "gym" for a lifting party.. :) .. how was your workout?
1:01 PM
Ruthie said…
hey.. done cardio yet?
I am going biking with Tammy (joels cousin) and a couple from church.. out in the country somewhere.. we leave at 745... will post when I get back.. plan is to go 10 miles!
we will see :)

I will check back with you later :)
4:52 PM
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