Back to real life...

Upper body workout was good yesterday and so was the eating thing. I'm sore today. :) Good sign.

I went to the gym this morning and ran Hiits on the treadmill for the first time in a long time. It was rainy and muddy when I got up. I chatted some with a friend or two, and only ran 5 hiits. I plan to do pilates abwork later today with Sara who is our friend here for the summer. fun!

Back to real life after a great get-away! I highly recommend a vacation...

Comments

Ruthie said…
ahh.. the blessings of real life! sore muscles and Hiits!
great job getting it in today!

are you ready for our last day? its coming up on monday! can you believe it!

blessings
r
6:01 PM
Ruthie said…
just checking in:)
6:52 PM
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