reasons and goals

Reasons for making this change:
I feel better when I weigh what is appropriate for my height. My children need me to be a healthy example for them, and Kaegan may need me for many years. I want to be as healthy as possible so that I will be more likly to be here for my family in years to come. I want to have energy to hike and ski with my family, keeping up with them and enjoying our time together. I also want to feel the accomplishment and become more productive and confident.

Five Most Important, Specific Accomplishments I Need to Make Within the Next 12 weeks For Me to be Pleased With the Progress of my Body and Life:

Commit to follow this through even if I mess up or struggle.

Be more consistent with homeschool and Kaegan's Son-Rise schedule.

Make time to exercise even if I fail in the morning.

Get my weight down by 20 pounds.

Lose 3 inches in my waist.

Be able to hike and ski with my family with energy to spare!

Stay tuned for a list of statements/self-promises along these lines...

Comments

Ruthie said…
oh wow! LOVED the post! thanks for sharing those.. I know you will accomplish them! just one day at a time.. right? Keep up the good work!
ps..
I still think you have cute piggies! :)
9:50 AM
Mom2t said…
Great goals!

I love that we are doing this journey together!

Glad your toe is healing so no excuses :-)
11:36 AM
Josha said…
my piggies thank you.
3:59 PM
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