Happy Booty, Back, and Biceps Day!
Sara and I did squats, lunges, bicep curls, hammer curls, reverse flyes, and rows. We both really challenged our biceps! I'll let you know tomorrow if I feel it!
Tomorrow is Cardio and Abs Day!! I guess that makes today Cardio and Abs Eve.
Great job with your bike ride today, Ruth! And thanks for the surprise link to ME! ha ha
Tomorrow is Cardio and Abs Day!! I guess that makes today Cardio and Abs Eve.
Great job with your bike ride today, Ruth! And thanks for the surprise link to ME! ha ha
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