turtle pace

I took it really easy on today's run on the treadmill.  TOM--low on energy and my right knee was feeling funky.  By the end of the 2 1/2 miles, it felt fine.  So, that's good.  I'm going to Yoga class in a bit.
I definitely run faster and farther outside, so I hope my 5 mile long run this week can be outside.  It's supposed to snow tonight....
I wore my new shoes today too.  They didn't feel "normal" either, and I kept dragging my left toe.  They will take some getting use to this spring.  
Here is my latest favorite snack idea:  applesauce with almonds in it with string cheese.
Yours?

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