Wow! It's cold outside!
In contemplating the new week, I considered whether Monday should be a lifting day or a cardio day. At 9 degrees outside, I'm thinkin', "lifting."
My lifting area is in my bedroom which has looked like this:
After much work, it is now recognizable as a bedroom. The weight bench has been uncovered and the weights that were in there somewhere are now accessible again. I tried to take an after picture, but I'd let my camera battery run down. (I need a melon sized red flashy light to signal me when the battery is low) I'll go for it again tomorrow.
(later, after lifting, yoga, and bellydance...)
I haven't let the mess keep me from working out...maybe I let working out keep me from cleaning up the mess???-something to contemplate... Anyway, workouts done. Sore muscles everywhere. Tomorrow is a running day. That's happy!
Comments
9 degrees!!!! burrrrr! and I thought 31 was chilly! :) ... did you get snow with it too? got those long distance skis ready?