I lifted (upper body) before I left...
We are going to go to be with family as Odell's granny prepares to leave this world.  She hasn't been doing well lately and it seems that the time has come for her to rest with her beloved Savior.  She is 93, tired, and loved.
I won't be able to manage any workouts, I'm sure, so I'll be back in a few days!

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Ruthie said…
miss ya
8:57 PM
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