triple drop sets

So, triple drop sets today were terribly good.  I'm tired.  I'll be sore.  I'm still sore from days past.  In fact, we skipped shoulders because they are still sore and because we had already killed them with our back exercises.  
Hope your day was good!  

Comments

Unknown said…
seriously, we work so hard!
7:11 PM
Ruthie said…
was glad to see your post! yall are doing great! i bet you are both hot bods waiting for that summer swim suit season! yippee for you!

:) r
8:14 PM
sauchagirl said…
Sounds intense. Great work!
7:07 AM
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