Dreaming of yummy things....
Last workout of this Blitz....
done!
Now, we rest for 2 days (cardio tomorrow) and do our post strength test on Friday evening. 2 days off, then next round begins on Monday. We are thinking of the 8 week follow-up to the blitz. It's just good to change things up a bit so our muscles don't get into a "rut." The 8 week follow-up is still a muscle building program, but the rep schedule is different, throwing in some super and triple sets. We've still been sticking with the water, too, so that's good!
Saturday, we are making queso and stuffed jalepenos....mmmmmm. We are looking forward to that!
Comments
Can I come for dinner? That sounds yummy!
great job on your biltz..
yall rock