One more week in the Christmas Challenge!

Happy Free day!!! Well, half-way free. I decided to split my free day this time. Yesterday, I was free of the workout. Today is free food. So, I will be doing yesterday's workout today. Here is the plan:
legs, squats
biceps, inclined curls and hammer curls
back, pullovers and backward sit-ups.
sweetened coffee, danishes, coke, chocolate,......
You get the picture!

Comments

Ruthie said…
yummy!
hey.. I split mine too.. fixin to go get my workout done.. after a day filled with cooking.. :) ..

your plan looks great! .. its so encouraging to see you posted! .. thanks.. I am more inspired to actually get mine done! .. even though I am tired.

keep it up!
stay strong!
r
5:32 PM
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