must plan meals
Today was a lifting day. I decided that yesterday. :) I have decided to be consistent again (haven't been lately) with lifting. So today, I did 5 sets of 5 clean-n-press lifts with heavy weight and then did several sun salutations. Tomorrow, I run. Saturday, we have soccer games alllll day long and then on Mother's Day, I plan to run 8 miles (hopefully). I begin my official start with weight training consistency on Monday. I downloaded an ebook called, "Strong Lifts 5x5." I'm going to lose this little bit of blub I've managed to accumulate and get lean. Yippeeee! Must plan meals, must plan meals, must plan meals. My new mantra.
Comments
love more your goals!
shoot.. the 18 miler on the 25th.. wish i could stay for it :)
how fun would that be!