two more posts on my 13.1 mile experience
This week, I've been resting. So, I thought I'd use this time to gather thoughts to share about the half-marathon Sara and I completed on the 19th. This is the next to the last post on that topic before I lay it to rest.
I thought I'd share some mistakes I made, so here is a "not-to-do" list when running a long distance run:
- Don't be so excited that you forget breakfast like I did. It was an afternoon run and I totally forgot to eat breakfast. Not a good thing.
- Don't stop for long at the water stations. I was super excited that my family had a water station set up for me and I let myself get too "cooled down" at the water stations.
- Don't leave your jacket at the water station. You might need it later like I did.
- Don't forget to clip your toenails even if you don't think you need to.
- Don't forget to loosen your shoes about halfway through.
- Don't forget a kneeband if you wear one normally and have problems with "runner's knee.
Comments
i am still so excited for you!!!
13.1 is a LONG Way!
so very cool!