personal best

"You've reached a new personal best for the mile!" said the nike+ voice in my ear.  Nice kudos emanated from my ipod today.  It was an upper body day which was great.  I'm glad to say that Sara and I did that workout and pushed ourselves to new personal bests in the weight room as well, but I had the unique occurrence today of having a half hour to myself, so I ran.  The last couple of times that I've run, my nike+ sensor didn't pick up my run, so I re-calibrated it and it worked!  So, now I have a new personal best for the mile.  :)  That feels really good, so I hope you reached a new personal best today too!!

Comments

Ruthie said…
looking forward to running with Mr. plus tomorrow! great job!
yippee!!!
8:09 PM
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