but, weight, there's more!


I'm loving getting back into the weight lifting routine!  Here is my in-home space.  It's in my bedroom, but hey, it's warm!  It was out in the storage building behind our house and it was freeeeeeeezing.  My treadmill in in the family room, so it isn't in the picture.  Today's warm-up was like yesterday's, except I did it better.  Then the lifting was slightly different, but similar, with supersets of multiple joint exercises.  Great workout!  

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