excuses, excuses

I keep having trouble making it to the gym lately.  I'm not sure why I have used this as my excuse for skipping my lifting sessions since I have dumbells at home and love to do body weight workouts...
So tonight, I decided not to use my excuse...and I did supersets of push ups, chest flyes, tricep extensions, and shoulder press.  
Anyone want to run this with me in December?  the first 100 to register are guaranteed a spot in the half marathon.


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