our very own 10K


Today was planned as a 6 mile run for both Sara and me.  We set our nike plus gadgets to 10k, which is 6.22 miles, and took off.  We started off slowly and then built up our speed in the second half.  It was a cool day and it took a while to warm up, literally.  The whole first half is a gradual uphill slope, but the end of the first half, just before the turn around point, is steep, uphill.  We both finally reached a point near the top of one hill where we felt like scooby doo and decided to walk the last 20 or so feet to the tiptop, then we ran again.  But, ah, the run back down was worth the climb!  Here is a pic of us after the run!

Comments

Ruthie said…
way to go you too! wish i could come run with you! ..
ah
someday

hugs!
(cute cute cute skirt josha!)
3:46 PM
Sarah said…
Wow you guys look great! I want a running skirt now!!! I saw some at Ross Dress for Less last weekend but just ended up not getting any. NOw I'm kicking myself.
6:13 PM
Unknown said…
what a fun run! long distance runs should be for us both from now on!
9:33 AM
Ruthie said…
you whooooo
wondering
how
its been
going

:)
10:16 PM
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