"Wisely and slow. They stumble that run fast."--Shakespeare
'nother run
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Ran again, sweat dripping...nothing amazing to anyone but me. It was fun! I like the long hills here and I only walked once for a few steps at the top of a long hill. 2 miles with hills and heat.
I concur! I have been slackin' on the running this week, my excuse is VBS. Tomorrow I hope to hit the trails (of my suburban neighborhood sidewalk) hard and heavy. We'll see :D
great to see your run i only wish i could find my ipod attachment so i could nike plus run with you. who knows.. i might have to bite the bullet and get a new one someday.
ok.. i am officially missin you i know you are probably up on the mountain hiking, playing in the river, or throwing rocks at the bears :) I just wanted to say i am missing your posts.. hope your having fun
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i only wish i could find my ipod attachment so i could nike plus run with you.
who knows.. i might have to bite the bullet and get a new one someday.
-ruthie
i know you are probably up on the mountain hiking, playing in the river, or throwing rocks at the bears :)
I just wanted to say i am missing your posts.. hope your having fun
:)
whatcha doin?