sore already and belly dance--UPDATED
I compleeeeetely forgot abs yesterday! oooops! I cleaned and cleaned today and nearly forgot the 3 B's. Then, I thought of it, and went out and did it. I did walking lunges with 15 pound dumbells in each hand which I curled as I lunged. Afterward, I did plie' squats with bicep curls and hammer curls. Then, I did rows and reverse flyes. I'm sore already and will check back in after (my first) belly dance class. Gotta go wiggle now.
***********************Update************
Yes, I will definitely be sore. ouch already.
Belly dance was fun and surprisingly easy. We are learning a fun dance which I'm not so good at YET. I'll be interested to see if my abs are sore tomorrow. I didn't really feel anything while there except my shoulders at one point. Granted, I am just learning and not doing it exactly right yet.
***********************Update************
Yes, I will definitely be sore. ouch already.
Belly dance was fun and surprisingly easy. We are learning a fun dance which I'm not so good at YET. I'll be interested to see if my abs are sore tomorrow. I didn't really feel anything while there except my shoulders at one point. Granted, I am just learning and not doing it exactly right yet.
Comments
GREAT JOB!
RUTHIE
I bet it is so much fun!
is mindy doing it too?