planning a great start

So, I'm about to begin my body for life challenge, Sept. 1. I plan to begin by following the eating plan and getting into the aerobic workout for the friday and saturday of my start. Then, Sunday will already be a free day. On Monday, I will follow the sample eating plans and begin my upper body workout with weights. Should be energizing! I will do this!!

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Ruthie said…
Hey. I am looking forward to reading your blog!
Hope you have a great first day!
talk to you soon (via email :)
8:03 PM
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